Live life intentionally with a purpose!
Individual and Couples Therapy
Online Statewide – Office in Cary, NC
Are you a shell of your former self?
With all of the recent changes in our daily lives, feeling lost and uncertain about life is normal. You no longer recognize the person looking back at you in the mirror.
Happiness, joy, and fulfillment seem out of reach. The feeling of being “stuck” has robbed any hope in sight.
Life has become a bad dream from which you can’t wake up.
Challenges come with every new day.
It’s hard to keep moving when each step forward uncovers another obstacle to getting through the day, much less finding enjoyment in your life.
It’s as if you’ve found yourself in quicksand, and it just keeps pulling you down minute by minute, hour by hour, day by day.
There is a way out, but it’s just out of reach.
Double Trouble
Difficulties with our own daily struggles find their way into the most vital relationships.
As we struggle to find our way back to fulfillment and a sense of belonging, those closest to us now seem more distant and colder.
We’ve discovered that we don’t talk as much anymore; we are not being heard when we speak.
What once seemed so strong is now frail and weak.
I have some great news. There is hope!
You are not alone.
Therapy can be a source of long-lasting support that can help prevent relapse from problems and help you overcome the difficulties we all face as we walk through life seasons.
Invest in yourself today and empower yourself to learn to overcome negative thoughts and behaviors for a balanced and fulfilled life.
Hi, I’m James.
Working together, we can find the strength and resolve to face these challenges head-on.
Let me equip you with practical skills and tools to navigate the troubled waters of living today.
You are not alone. I would be honored to walk through this journey to healing and renewal with you.
Redemption and freedom from self-judgment and negative thinking are possible. Allow me to partner with you to make positive and lasting changes in your life as you begin to live with purpose and intention, renewed and invigorated.